The Total Gym 1700 is ideal for individuals who want to shape and tone their body but don’t want to spend an arm and a leg on a full blown home gym. The Total Gym 1700 gives the person most everything needed to enjoy their own home gym and working out to tone and strengthen the important muscle groups of both the upper and lower body. The TotalGym 1700 gives the user everything they need to get in great shape in 15 to 20 minutes per day, three to four times a week.
The Totalgym 1700 Club helps to strengthen each muscle group in the body by using one glide board and a few attachments. The Total Gym 1700 Club works by using the body weight as it is pulled against gravity. This makes the resistance is smooth.
As the exerciser’s strength and physical condition gets better, raising the incline level enhances the total resistance giving them an even better workout experience. This emulates more weight being lifted in the exercise. The Totalgym 1700 Club shapes your upper body, lower body, those pesky abdominals and the cardio system as well.
The totalgym 1700 is all about body balance. It works to eliminate the body fat and raise the proportion of lean muscle mass in the body. Strength training with the totalgym 1700 also turns up the body’s built-in thermostat to help it burn calories regularly.
The Total Gym 1700 Club comes with several attachments, which can add new dimensions of well being to the workout, as the user is ready to do so.
Pilates Bar
The Pilates Bar that is included with the totalgym 1700 helps to improve balance and the range of motion. This is very helpful to people who have been recovering from surgery, for those with mild equilibrium issues, and to those over 40 years of age when both the range of motion and balance have started to decline.
Dip Bars
Target the triceps, chest, shoulders, and pectorals. The totalgym 1700 dip bar attaches quickly using an easy to handle locking pin.
Press Up Bars
The Press Up Bars help strengthen and build the muscles of the users upper back, triceps, shoulders and chest. The press up bars attach and detach with ease. Build and strengthen your shoulders, upper back, chest, and triceps with these easily attachable press-up bars. These press up bars have been created to adapt to military style press exercises with either a wide or a narrow grip.
A Large Glideboard
The large glideboard on the Total Gym 1700 Club provides a comfortable workout and the peace of mind in knowing you’re not going to fall off.
Exercise mat
The large exercise mat is designed to protect the floor under your Total Gym 1700
Auto-lock height adjustment
Can be adjusted to the height of any user
Exercise flip chart
Makes it easy to follow and track your homegym exercise regime
As the user develops and becomes more fit, they may wish to add up to 75 pounds of free weights to the Total Gym 1700. These weights are sold separately. As you can tell by now, the Total Gym 1700 is clearly a home gym that are expandable to the users fitness level.
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